Purse Girl's Journal, 13 August 2013

Weigh In record (no journal entry) for 13 August 2013
135.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 August 2013:
1496 kcal Fat: 22.82g | Prot: 77.25g | Carb: 194.80g.   Breakfast: Yogurt Nike, Starbucks Skinny Vanilla Latte (Grande). Lunch: Publix Red Seedless Grapes, Jason's Deli Dill Pickle Spear, Turkey Breast Meat. Dinner: Progresso Traditional Split Pea with Ham Soup, White Table Wine, Great Value Sliced Almonds. Snacks/Other: Starbucks Valencia Orange Refresher (Venti). more...
1627 kcal Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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