Weigh In record (no journal entry) for 13 August 2013
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205.0 lb
Lost so far: 10.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2013:
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100 kcal
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Fat: 1.59g | Prot: 0.57g | Carb: 23.00g.
Breakfast: Cold Stone Creamery Sweet Cream, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
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losing 10.5 lb a week
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