Weigh In record (no journal entry) for 27 July 2011
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230.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2011:
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1863 kcal
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Fat: 89.44g | Prot: 76.00g | Carb: 200.14g.
Breakfast: No Calorie Sweetener Packets, Half & Half, Coffee (Brewed From Grounds), Milk (Nonfat), Cinnamon Burst Cheerios. Lunch: Unsweetened Iced Tea, Wild Salmon with Basil, Cheese Pizza with Vegetables. Dinner: Bacon Cheddar Potato Wedges, Chicken Sandwich with Bacon. more...
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3005 kcal
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Activities & Exercise:
Exercise machine (slow) - 5 minutes, Exercise machine (moderate) - 7 minutes, Weight Training (moderate) - 15 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Elise Scheuerman's weight history
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