Weigh In record (no journal entry) for 13 August 2013
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169.8 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2013:
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808 kcal
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Fat: 20.41g | Prot: 20.84g | Carb: 135.34g.
Breakfast: Рот Фронт Конфеты Батончики, Cheddar Cheese, Красная Цена Курага, Oranges. Lunch: Nordic Галета из Овса с Брусникой. Dinner: Lotte Cappuccino, Vegetables and Rice Wrap Sandwich. Snacks/Other: Hortex Рагу, Apples. more...
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losing 23.1 lb a week
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