Weigh In record (no journal entry) for 06 December 2010
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406.0 lb
Lost so far: 16.0 lb.
Still to go: 56.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 December 2010:
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846 kcal
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Fat: 17.44g | Prot: 46.40g | Carb: 129.98g.
Breakfast: skim milk, cheerios. Lunch: apple sauce, Sugar Free Chocolate Vanilla Swirls, chef boyardee. Snacks/Other: Carl Buddig. more...
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gaining 1.7 lb a week
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