jessicatinoco89's Journal, 06 December 2010

191.0 lb Lost so far: 9.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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2066 kcal

Fat: 95.00g | Prot: 70.05g | Carb: 245.02g.   Breakfast: Chicken Tenders (4 Pieces), Dr. Pepper, Onion Rings (Large), Double Cheeseburger. Lunch: Corn, Mashed Potato (from Dry), Large Eggs. Dinner: Nutella Hazelnut with Skim Milk Cocoa Spread, Country Harvest Split Top Wheat Bread. Snacks/Other: Oatmeal Cookies (Soft Type). more...

2402 kcal

Activities & Exercise: Housework - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...