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This was a tough week! Out to dinner twice because of holidays, ARGH ...it was just too rough I tried to stick to eating in proportion and ...I am a amazed I still have dropped 2 lbs.
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195.0 lb
Lost so far: 36.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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losing 2.0 lb a week
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