Weigh In record (no journal entry) for 19 September 2020
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139.2 lb
Lost so far: 2.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2020:
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430 kcal
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Fat: 16.00g | Prot: 6.00g | Carb: 66.00g.
Breakfast: Tim Hortons Pumpkin Spice Muffin. more...
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losing 1.9 lb a week
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KateDee4's weight history
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