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915T scale 17.0% 6bon
jr90, pu10
PUarc4x8, Pulcom8866, Dipex3x8,
Row1ar4x8, eWiper 4x8
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147.6 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2020:
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2289 kcal
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Fat: 81.97g | Prot: 80.35g | Carb: 331.51g.
Breakfast: 365 Organic Almond Milk - Unsweetened, LTYY Almost Vegan Protein with Whey, Capatriti Extra Virgin Olive Oil, Strong Roots Beetroot & Bean Burger, Watermelon, Lenny & Larry's The Complete Cookie - Snickerdoodle, Whole Foods Market Potato & Pea Samosa, Aurora Natural Raw Brazil Nuts, Watermelon , Avocados , Frozen Blueberries, Riceless Vegan Protein, Nutrahouse Fish Oil Omega-3, 365 Organic Almond Milk - Unsweetened, Macadamia Nuts , Trader Joe's Organic Black Beans, Trader Joe's Beef-Less Ground Beef, Trader Joe's Chunky Salsa, Granny Smith Apples, Water. more...
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gaining 7.0 lb a week
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