Weigh In record (no journal entry) for 18 September 2020
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161.2 lb
Lost so far: 12.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2020:
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1460 kcal
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Fat: 69.01g | Prot: 75.11g | Carb: 129.65g.
Breakfast: Yoplait Light Fat Free Yogurt - Blueberry. Lunch: Sweet Onions , Mushrooms, Celery , Ling Ling Chicken & Vegetable Potstickers. Dinner: Whataburger Patty Melt. more...
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losing 1.4 lb a week
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RebeccaCole's weight history
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