billionaire2's Journal, 05 December 2010

i ate too much and did not play tennis everyday , also i am so lonely i dont know what to do the loneliness is unbearable at times so o must plau tennis every evening. remi is back in school now so i will workout at the gym for one hour each day. i am so grateful that i found a place for remi
192.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 December 2010:
1012 kcal Fat: 24.61g | Prot: 40.27g | Carb: 160.96g.   Breakfast: Hot Tea. Lunch: Spaghetti with Tomato Sauce and Meatballs. Dinner: Total Soy Meal Replacement Chocolate. Snacks/Other: Rold Gold Classic Style Pretzel Rods, Oil Popped Popcorn (Microwaved), Golden Delicious Apples, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Golden Delicious Apples. more...
3021 kcal Activities & Exercise: Housework - 20 minutes, Tennis - 1 hour and 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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