Motivated's Journal, 02 February 2009

Weigh In record (no journal entry) for 02 February 2009
149.6 lb Lost so far: 9.2 lb.    Still to go: 14.6 lb.    Diet followed 100%.

Diet Calendar Entry for 02 February 2009:
2027 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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