bubblesnap's Journal, 10 August 2013

214.0 lb Lost so far: 11.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1395 kcal

Fat: 39.89g | Prot: 31.79g | Carb: 231.95g.   Breakfast: Bananas, Spreadable Regular Soft Margarine, Sourdough bread. Lunch: Spaghetti. Dinner: Sweet Corn Tamales. Snacks/Other: Hold the Cone Mini Ice Cream Cones. more...

2681 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Shopping - 2 hours and 5 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...