justjenny's Journal, 05 December 2010

243.5 lb Lost so far: 24.5 lb.    Still to go: 103.5 lb.    Diet followed 100%.

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1374 kcal

Fat: 88.69g | Prot: 67.41g | Carb: 81.44g.   Breakfast: 100% Pure Florida Orange Juice, Scrambled Eggs. Lunch: Jello Sugar Free Pudding - Chocolate/Vanilla, Sabra, Garden Veggie Straws - Lightly Salted. Dinner: Chicken Drumstick (Skin Not Eaten). Snacks/Other: Almond Walnut Macadamia. more...

3160 kcal

Activities & Exercise: Sleeping - 10 hours, Resting - 5 hours and 30 minutes, Desk Work - 8 hours and 30 minutes. more...