Weigh In record (no journal entry) for 05 December 2010
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245.0 lb
Lost so far: 37.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2010:
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1498 kcal
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Fat: 55.35g | Prot: 107.86g | Carb: 154.69g.
Breakfast: water, stevia, organic soy milk, Wawona Festival Frozen Fruit. Lunch: baked potato, cheddar cheese, water. Dinner: charbroiled fish, water. Snacks/Other: Precious string cheese, apple. more...
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losing 3.2 lb a week
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