Weigh In record (no journal entry) for 05 December 2010
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199.6 lb
Lost so far: 42.4 lb.
Still to go: 34.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 December 2010:
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3681 kcal
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Fat: 193.06g | Prot: 239.82g | Carb: 444.59g.
Breakfast: Brown Sugar, pecans, Old Fashioned Oats, Flax Seeds. Lunch: cottage cheese, spaghetti, chicken rice progresso, triscuit, boiled egg. Dinner: calories. Snacks/Other: banana, rye toast, bacon. more...
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2205 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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