arnphawk's Journal, 16 September 2020

Weigh In record (no journal entry) for 16 September 2020
298.0 lb Lost so far: 0 lb.    Still to go: 149.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 September 2020:
530 kcal Fat: 15.00g | Prot: 7.00g | Carb: 76.00g.   Dinner: Cracker Barrel Cornbread Muffin, Bahama Breeze Cuban Black Bean Soup. more...
gaining 0.6 lb a week

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