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scale 19.2%
jr100, pu0
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147.8 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2020:
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1856 kcal
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Fat: 51.87g | Prot: 62.73g | Carb: 293.21g.
Breakfast: Frozen Blueberries, LTYY Almost Vegan Protein with Whey, Great Value Frozen Mango Chunks, b.good Sweet Potato Fries, b.good Southwestern Chicken Salad, Riceless Vegan Protein, Nutrahouse Fish Oil Omega-3, 365 Organic Almond Milk - Unsweetened, Lemonade, Macadamia Nuts, Granny Smith Apples, Watermelon, Water. more...
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gaining 1.4 lb a week
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