Weigh In record (no journal entry) for 09 August 2013
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338.0 lb
Lost so far: 46.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2013:
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1281 kcal
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Fat: 36.90g | Prot: 76.09g | Carb: 170.72g.
Breakfast: 2% Fat Milk, Shredded Wheat Cereal (Presweetened). Lunch: Pineapple Chunks (Sweetened, Frozen), Cottage Cheese. Dinner: Olive Oil, Barbecue Sauce, Coleslaw, Chicken (Skin Not Eaten), Hard Roll. more...
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gaining 14.0 lb a week
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mamajoann's weight history
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