SU gym
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206.5 lb
Lost so far: 5.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2013:
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2753 kcal
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Fat: 97.25g | Prot: 153.95g | Carb: 355.78g.
Breakfast: Tomatoes, Athenos Roasted Garlic Hummus, Egg. Lunch: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Dinner: Organic Cacao Powder, Red Tomatoes, Swiss Cheese, Turkey Burger, Organic Red Quinoa, Zucchini. Snacks/Other: Pure Almond Milk - Unsweetened Original, Jalapeno Stuffed Olives, Frozen Cherries, Organic Cacao Powder, Pure Almond Milk - Unsweetened Original, Bananas. more...
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3532 kcal
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Activities & Exercise:
Running - 8/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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Mike Hitch's weight history
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