Weigh In record (no journal entry) for 09 August 2013
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156.5 lb
Lost so far: 37.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2013:
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1836 kcal
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Fat: 105.15g | Prot: 60.55g | Carb: 152.56g.
Breakfast: Special K Cereal Bars - Chocolatey Pretzel, Tea (Brewed). Lunch: Grilled Pork Sandwich. Dinner: The KJ Steampot, Dipping Butter. Snacks/Other: Sea Turtle Sundae. more...
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steady weight
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geo_girl's weight history
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