StllrChick's Journal, 31 January 2009

I was so mad at myself yesterday, I had all of my food in my lunchbox for yesterday and the weekend because I'm out of town at my mom's house and I left it on the kitchen counter (-.-), thankfully my rommate was able to get it back into the fridge before anything needed to be thrown out but still, I got to work and went "doh!". Oh well, back to it tomorrow.
320.6 lb Lost so far: 4.4 lb.    Still to go: 140.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2009:
1339 kcal Fat: 32.06g | Prot: 45.58g | Carb: 219.91g.   Breakfast: Banana, Bagel. Lunch: Slice French Apple Pie, Turkey Sandwich, Garden Salad. Snacks/Other: Ramen Noodles. more...
4611 kcal Activities & Exercise: Shopping - 4 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 10 hours. more...
losing 3.0 lb a week

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