Weigh In record (no journal entry) for 04 December 2010
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268.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2010:
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922 kcal
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Fat: 52.90g | Prot: 49.40g | Carb: 62.97g.
Lunch: pizza hut stuffed. Dinner: Crinkle Cut French Fries, Broccoli Stalks, Backyard Black Angus Burgers. more...
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losing 7.0 lb a week
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