helenfrus's Journal, 09 August 2013

aucun effort la veille. tres constipee. C'est chient!

136.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

---

278 kcal

Fat: 25.92g | Prot: 9.60g | Carb: 0.00g.   Snacks/Other: Рулет куриный с грибами. more...

1819 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...