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Back to my lowest weight. So close!!
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138.0 lb
Lost so far: 62.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2013:
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1729 kcal
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Fat: 67.77g | Prot: 62.51g | Carb: 218.82g.
Breakfast: Vitafusion MultiVites Gummy Vitamins, Coffee with Milk. Lunch: Starbucks Caramel Ribbon Crunch Frappuccino (Tall), Garlic Bread, Safeway Penne Pasta with Basil Cream Sauce. Dinner: Soy Beef Goulash With Gnochi. Snacks/Other: Kroger Whipped Cream Cheese Spread, Thomas' Everything Bagel, Frigo Natural String Cheese Part Skim, Iced Tea. more...
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2166 kcal
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Activities & Exercise:
Desk Work - 5 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 30 minutes, Sitting - 4 hours, Driving - 1 hour and 30 minutes, Standing - 3 hours. more...
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losing 14.0 lb a week
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