Weigh In record (no journal entry) for 14 September 2020
|
271.0 lb
Lost so far: 21.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2020:
|
423 kcal
|
Fat: 33.01g | Prot: 8.58g | Carb: 27.08g.
Lunch: Food Lion Yellow Onions, Mushroom Pieces and Stems, Cooked Broccoli (Fat Not Added in Cooking), Olive Oil , Sweet Potato , Fried Tofu . more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jemmina777's weight history
|