Weigh In record (no journal entry) for 08 August 2013
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336.0 lb
Lost so far: 48.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2013:
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1293 kcal
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Fat: 39.86g | Prot: 78.35g | Carb: 151.40g.
Breakfast: Crab, Bagel. Lunch: Sandwich Shop Mayo Chipotle, Black Label Fully Cooked Bacon, Chicken Breast, Hard Roll. Dinner: Slim a Bear 100 Calorie Ice Cream Bars, Condensed Tomato Soup, Deli Sliced Ham, American Cheese, Toasted Sour Dough Bread. more...
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steady weight
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mamajoann's weight history
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