Weigh In record (no journal entry) for 08 August 2013
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138.8 lb
Lost so far: 1.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2013:
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168 kcal
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Fat: 2.72g | Prot: 11.12g | Carb: 31.55g.
Breakfast: Blueberries, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Millville GetBalance Protein & High Fiber Multigrain Cereal. more...
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gaining 1.5 lb a week
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