michaeljsmith92's Journal, 09 September 2020

Weigh In record (no journal entry) for 09 September 2020

221.3 lb Lost so far: 87.5 lb. Still to go: 0.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 September 2020:

4006 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.9 lb a week

Comments

Well done! 👍

12 Sep 20 by member: Yelena'sNewLife


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michaeljsmith92's weight history