Weigh In record (no journal entry) for 07 August 2013
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264.4 lb
Lost so far: 53.6 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2013:
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827 kcal
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Fat: 55.72g | Prot: 51.07g | Carb: 25.63g.
Lunch: Talking Rain Sparkling Ice - Orange Mango, Hellmann's ANCHO CHIPOTLE SAUCE, Fresh Selections Shredded Carrots, Grilled Chicken, Cheddar Cheese, Lettuce. Snacks/Other: Kroger Lite Lemonade, Water, Talking Rain Sparkling Ice - Orange Mango, Blue Diamond Whole Natural Almonds. more...
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gaining 9.8 lb a week
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