Enjoying counting blessings on my Birthday. Very grateful to Heavenly Father. O:-)
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121.6 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2013:
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272 kcal
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Fat: 7.09g | Prot: 17.04g | Carb: 37.45g.
Breakfast: Oatmeal, Soy Milk. more...
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losing 5.6 lb a week
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