Purse Girl's Journal, 07 August 2013

Weigh In record (no journal entry) for 07 August 2013
133.6 lb Lost so far: 0.1 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2013:
835 kcal Fat: 27.40g | Prot: 51.89g | Carb: 99.38g.   Breakfast: Almonds, Starbucks Skinny Vanilla Latte (Grande). Lunch: Jason's Deli Dill Pickle Spear, Turkey Breast Meat. Snacks/Other: Great Value Sliced Almonds, Ocean Spray Craisins Cherry Juice Infused, Strawberries. more...
1712 kcal Activities & Exercise: Standing - 1 hour, Sitting - 6 hours, Resting - 12 hours, Sleeping - 5 hours. more...
losing 6.7 lb a week

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