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Purse Girl
Journal
07 Aug 13
Purse Girl's Journal, 07 August 2013
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Weigh In record (no journal entry) for 07 August 2013
133.6 lb
Lost so far:
0.1 lb
.
Still to go:
9.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 August 2013:
835 kcal
Fat: 27.40g | Prot: 51.89g | Carb: 99.38g.
Breakfast:
Almonds, Starbucks Skinny Vanilla Latte (Grande).
Lunch:
Jason's Deli Dill Pickle Spear, Turkey Breast Meat.
Snacks/Other:
Great Value Sliced Almonds, Ocean Spray Craisins Cherry Juice Infused, Strawberries.
more...
1712 kcal
Activities & Exercise:
Standing - 1 hour, Sitting - 6 hours, Resting - 12 hours, Sleeping - 5 hours.
more...
losing 6.7 lb a week
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