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Not excited about this weigh-in. But lying never helped anyone. Mom's coming up tonight to go christmas shopping. Holiday season is in full swing.
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135.6 lb
Lost so far: 3.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2010:
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2419 kcal
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Fat: 81.13g | Prot: 139.73g | Carb: 219.77g.
Breakfast: grapes, Crustless Quiche 2. Lunch: shredded cheese, spaghetti squash, tomatoes, shrimp. Dinner: whiskey, enchiladas. Snacks/Other: Butter Cookies (Enriched), banana, pomegranate, flax meal, oatmeal, cottage cheese. more...
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2176 kcal
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Activities & Exercise:
Housework - 2 hours, Weight Training (moderate) - 20 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Desk Work - 7 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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