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loving yoga
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195.8 lb
Lost so far: 46.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2013:
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861 kcal
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Fat: 51.67g | Prot: 49.05g | Carb: 47.01g.
Breakfast: Coffee, Heavy Cream. Lunch: Olives (Jumbo-Super Colossal), Deli Sliced Ham, Black and Red Caviar (Granular), Atkins Advantage Peanut Butter Granola Bar. Dinner: Hamburger (Single Patty), Beef Frankfurter, Pickles. Snacks/Other: Traditional Medicinals Organic Smooth Move Senna Herbal Tea. more...
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losing 1.4 lb a week
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