ricki0628's Journal, 30 January 2009

agh i new i was going to gain weight, i did horrible this week! BUT i have started this new week right.. i went to the gym and worked out for an hour this morning!! so i'm so focused!!!!
187.8 lb Lost so far: 5.9 lb.    Still to go: 42.8 lb.    Diet followed poorly.

Diet Calendar Entry for 30 January 2009:
2710 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
gaining 0.6 lb a week

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