Weigh In record (no journal entry) for 07 September 2020
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142.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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1636 kcal
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Fat: 77.80g | Prot: 64.04g | Carb: 171.84g.
Breakfast: Compliments Roasted Vegetables, Fettuccine Alfredo. Dinner: Extra Virgin Olive Oil, Grapes, Honey, Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing, Mashed Potatoes (Whole Milk and Margarine Added) , Chicken Thigh (Skin Not Eaten). more...
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