Weigh In record (no journal entry) for 07 August 2013
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203.0 lb
Lost so far: 7.5 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2013:
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2028 kcal
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Fat: 72.07g | Prot: 63.19g | Carb: 269.16g.
Breakfast: Alnatura Nussmüsli. Lunch: Dornseifer Zigeunerschnitzel, Pommes Frites (wie Gekauft, Gesalzen, Gefroren). Dinner: Harry Das Volle Korn Mini-Katen, Müller Ecke De Luxe Vanille D'or, Gut & Günstig Joghurt & Knusper, Schweinebraten Natur. more...
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gaining 1.7 lb a week
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