Weigh In record (no journal entry) for 06 August 2013
|
122.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 August 2013:
|
1256 kcal
|
Fat: 46.76g | Prot: 53.88g | Carb: 141.76g.
Breakfast: Bananas, International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Jack in the Box Seasoned Curly Fries (Small), Coca-Cola Diet Coke, Jack in the Box Regular Beef Taco. Dinner: Papa Gino's Hawaiian Pizza, Boiled Egg, Pork Loin (Tenderloin). Snacks/Other: Creamsicle or Dreamsicle Light Ice Cream. more...
|
|
1650 kcal
|
Activities & Exercise:
Housework - 1 hour, Yard Work (gardening) - 1 hour, Sitting - 1 hour, Resting - 16 hours, Sleeping - 5 hours. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ania1230's weight history
|