Weigh In record (no journal entry) for 02 December 2010
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240.9 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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1659 kcal
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Fat: 55.20g | Prot: 92.14g | Carb: 209.24g.
Breakfast: Weight Loss Shake. Lunch: Unsweetened Iced Tea or Hot Tea, Honey Mustard Dressing, Seasoned Broccoli, Parmesan Red Potatoes, Maine Lobster Tail, Wood-Grilled Sirloin. Snacks/Other: Crispy Apple Chips, Frozen Yogurt (Flavors Other Than Chocolate), Kettle Corn mini bags. more...
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gaining 3.2 lb a week
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frumbe's weight history
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