Weigh In record (no journal entry) for 06 August 2013
|
212.5 lb
Lost so far: 7.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2013:
|
70 kcal
|
Fat: 0.00g | Prot: 3.00g | Carb: 14.00g.
Breakfast: Original 100% Vegetable Juice (11.5 oz). more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
millerm40's weight history
|