buzybeans's Journal, 29 January 2009

ugh, winter....well, I have just weighed in after a month, I was too scared to get on the scale!! I have just started Corepower yoga. it is such a wonderful experience! I hope it will keep me in shape along with running/walking. Hugs to all!!
116.0 lb Lost so far: 11.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
gaining 0.1 lb a week

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Hi Heather! Nice to hear from you! Don't sweat the pound- that is actually really good after not weighing in for a month! Your yoga class sounds really good.  
30 Jan 09 by member: livelifefully

     
 

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