Weigh In record (no journal entry) for 02 December 2010
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119.6 lb
Lost so far: 0.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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1598 kcal
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Fat: 53.26g | Prot: 76.23g | Carb: 144.74g.
Breakfast: Chai Tea, Apple and Cinnamon Oatmeal low sugar. Lunch: Spicy Tuna, Fat free Raspberry Dressing. Dinner: Margarita, Fajitas. Snacks/Other: Dried Cranberries, Black Coffee, Almonds. more...
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steady weight
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