Weigh In record (no journal entry) for 07 September 2020
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153.4 lb
Lost so far: 8.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2020:
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488 kcal
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Fat: 23.60g | Prot: 27.55g | Carb: 71.21g.
Breakfast: Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Cooked Mature Onions (Fat Not Added in Cooking), Cooked Spinach (from Fresh), Great Value Finely Shredded Taco Blend Cheese, Scrambled Egg . Snacks/Other: Sunsweet Dried Pitted Prunes. more...
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losing 1.4 lb a week
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BreeLSanchez's weight history
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