dbootz's Journal, 02 December 2010

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Weigh In record (no journal entry) for 02 December 2010

176.0 lb Lost so far: 56.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 December 2010:

1059 kcal

Fat: 39.50g | Prot: 55.70g | Carb: 128.50g. Breakfast: Clif Bar - Oatmeal Raisin Walnut. Lunch: Soft Taco - Beef, Bean Burrito. Dinner: Tempeh Tacos, Hard Taco Shells. Snacks/Other: Krackel Miniatures. more...

1945 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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dbootz's Journal, 02 December 2010

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