Weigh In record (no journal entry) for 08 September 2020
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275.4 lb
Lost so far: 116.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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303 kcal
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Fat: 20.54g | Prot: 19.74g | Carb: 9.01g.
Breakfast: Coffee, Plum, Fried Egg. more...
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losing 19.6 lb a week
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sross512004's weight history
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