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PHOTO: 2nd version of home made Sea Moss Gel Starting GAIN CYCLE at 144.2lb, 122lean (15.1% fat) 2663 Gain (2163+500) 100 fat, 300 carbs, 140 protein k906U 1957C, 144.2dn 15.1dn 122lm(84.9%)? 29.5" slept 2:30a-4:30a 2h, fast 11:00p-10:00a 11h, water 8.0c
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144.2 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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1957 kcal
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Fat: 114.76g | Prot: 86.04g | Carb: 160.53g.
Breakfast: Trader Joe's Goddess Dressing, Eat Just Folded Plant Eggs, Broccoli , Carrots, Trader Joe's Organic Soft Multigrain Bread, Hummus, Macadamia Nuts, LTYY Almost Vegan Protein with Whey, 365 Organic Almond Milk - Unsweetened, LTYY Macadamia Milk - Plain, Frozen Blueberries, Riceless Vegan Protein, Irishmoss Seaweed , Nutrahouse Fish Oil Omega-3, Tattooed Chef Buffalo Cauliflower , b.good Chicken. more...
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losing 11.2 lb a week
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 Comments
07 Sep 20 by member: Rosebbear
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07 Sep 20 by member: davidsprincess
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I don’t know what that drink is, but you look fantastic! Nice work 💪💪💪💪
07 Sep 20 by member: ocean_girl
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Good definition - keep it up
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man. so many people pushing me. nice man looking good.
07 Sep 20 by member: one.point.O
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Thanks @Rosebbear, @davidsprincess! Yes @one.point.O actually we're more pulling you than pushing you haha, cause we're in this TOGETHER! @HCB you know it!
Haaa Thank you @ocean_girl that's sea moss, I type of algae that has 98 minerals for your body. From 2oz I made a half quart of sea moss gel. Then I add about 2oz of the gel to my smoothies every other day (2 oz of the gel has the nutritional content of about 7g of raw sea moss).
"It would be hard to identify one particular plant that has all the vitamins and minerals your body needs, but sea moss comes close. It contains more than 90% of the nutrients your body needs and can be used as a natural medicine to treat or reduce flu-like symptoms. This is why the small sea plant is often called "Nature's Multi-Vitamin."
Read More: The Secret Weapon for Immunity, Energy and Weight Loss: Sea Moss | https://thebeet.com/for-natural-weight-loss-better-immunity-and-energy-just-add-sea-moss/?utm_source=tsmclip&utm_medium=referral"
> https://thebeet.com/for-natural-weight-loss-better-immunity-and-energy-just-add-sea-moss/
08 Sep 20 by member: RapOet
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"It would be hard to identify one particular plant that has all the vitamins and minerals your body needs, but sea moss comes close. It contains more than 90% of the nutrients your body needs and can be used as a natural medicine to treat or reduce flu-like symptoms. This is why the small sea plant is often called "Nature's Multi-Vitamin." - - - - - - > quoted from - - - - > https://thebeet.com/for-natural-weight-loss-better-immunity-and-energy-just-add-sea-moss/
08 Sep 20 by member: RapOet
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