Weigh In record (no journal entry) for 05 August 2013
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174.2 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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706 kcal
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Fat: 13.35g | Prot: 25.85g | Carb: 121.15g.
Breakfast: Oatmeal Cookies, Starbucks Ягодное Парфе, Coffee with Milk. Lunch: Penne, Minestrone Soup (Reduced Sodium, Canned). more...
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gaining 9.3 lb a week
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