Jackson88's Journal, 07 September 2020

Jackson88's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 September 2020

174.0 lb Lost so far: 11.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 September 2020:

581 kcal

Fat: 11.23g | Prot: 19.73g | Carb: 95.76g. Breakfast: Navels Oranges , Post Grape-Nuts Cereal with Semi-Skimmed Milk, Bananas , Coffee with Cream and Sugar. Snacks/Other: Eggplant Parmesan. more...

2503 kcal

Activities & Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Jackson88's weight history

view complete history

Jackson88's Journal, 07 September 2020

Submit a Comment

Other Related Links

Members

Jackson88's weight history