Shereen Donede's Journal, 07 September 2020

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I'm back from my mental holiday... took last week off from tracking every detail and from training. I had a fever blister, rhinitis, and just generally moody. sleeping in and eating a few extra blocks if choccy were way more important!

165.3 lb Lost so far: 50.7 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 September 2020:

1358 kcal

Fat: 71.70g | Prot: 44.40g | Carb: 115.00g. Lunch: Wimpy Small Chips, Wimpy Chocolate Milkshake (Regular), Wimpy Cheese Burger. more...

gaining 0.4 lb a week

13 Supporters Support

Comments

Glad you took care of yourself! Health comes first. Hope you're feeling much better and ready to rock again!

07 Sep 20 by member: Nikina70

Thanks Nikina... I always have an adjustment period when the seasons change. Super sensitive to pollens and generally allergic to everything. Husband calls me his Bubble Girl 😂 💊 😂

07 Sep 20 by member: Shereen Donede

I feel for you Shereen! I've had some sneezing fits all week as well with my hayfever so I can only imagine what it must be like to have severe allergies. Sterkte!

07 Sep 20 by member: Nikina70

Hey I live with a bubble boy! Allergic to dust.. and it’s a struggle at times. Mental health and Lindt 😉👌

07 Sep 20 by member: changedmynametopasta


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Shereen Donede's Journal, 07 September 2020

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