Weigh In record (no journal entry) for 04 August 2013
|
252.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2013:
|
2047 kcal
|
Fat: 110.89g | Prot: 115.56g | Carb: 148.06g.
Breakfast: Concord Grape Jelly, Homestyle Waffles, Natural Creamy Peanut Butter, Ketchup, Egg. Lunch: Jr. Deluxe Cheeseburger. Dinner: Vanilla Frosty (Junior), Pork, Organic Caesar Salad Kit. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tyler1413's weight history
|